The rotator cuff muscles can be prone to inflammation and tears during overhead activities or due to wear and tear. An important way to reduce tears or rotator cuff injury is by strengthening these muscles.
Source: Verywell Health
Exercises to Strengthen Your Rotator Cuff Muscles
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Monday : 8AM - 5PM
425 West 59th Street
6th Floor, New York, NY 10019
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Wednesday : 8PM - 12PM
300 Cadman Plaza West
18th Floor, Brooklyn, NY 11201
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Wednesday : 1PM - 5PM
425 West 59th Street
6th Floor, New York, NY 10019
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Friday : 9AM - 1PM
425 West 59th Street
6th Floor, New York, NY 10019
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